Let’s get real–it’s not always practical, possible or responsible to bake and cook from scratch. There’s nothing better than home made start-to-finish foods, but LIFE GETS BUSY! We need quick options!! There are wholesome items showing up in fast food restaurants and prepared grocery store meals but the majority is in the not-so-nutritious category. SinceContinue reading “How to For2fy Muffins From A Box”
Author Archives: for2fy
Do You Have a Family Wellness Plan?
What does protection look like at your house? Read about some simple ways you can FOR2FY your family. Get a free family wellness chart template.
For2fy Your Immune
What measures can we take to for2fy our homes against COVID
other than masking, sanitizing and washing, washing, washing? You’ll find a few ideas here!
What is for2fy?
I’m on this journey of creating a haven for my family and would like to invite you to participate by reading, commenting and sharing your own successes and tips. This invitation extends to all, whether you live with a spouse, partner, 5 children, 2 cats or a fish, we can all do more to for2fyContinue reading “What is for2fy?”